Episode Synopsis "EP-4 YOGA THERAPY FOR BETTER DIGESTION (BEGINNER)"

A short post-holiday yoga practice to help aid digestion. Suitable for the complete beginner, all you’ll need is a yoga block (or pillow/cushion).

Listen "EP-4 YOGA THERAPY FOR BETTER DIGESTION (BEGINNER)"

More episodes of the podcast YOGA BLUEPRINT

• EP-4 YOGA THERAPY FOR BETTER DIGESTION (BEGINNER)
• EP-3 YOGA THERAPY FOR SCIATICA (BEGINNER)
• EP-2 SHORT MEDITATION FOR BEGINNERS
• EP-1 - YOGA PRACTICE FOR BEGINNERS