Wellness Your Way with Dr. Megan Lyons

Wellness Your Way with Dr. Megan Lyons

Por: Dr. Megan Lyons, DCN
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
261 episodios disponibles

Latest episodes of the podcast Wellness Your Way with Dr. Megan Lyons

Mostrando página 10 de 14

E82: Wellness THEIR Way: Learning to Love Your Body with Victoria Yates 10/05/2022
E81: Your Top Health Questions Answered! 03/05/2022
E80: Wellness THEIR Way: Dispelling Health and Weight Loss Myths with Robert Davis, PhD 26/04/2022
E79: 7 Spring Health Tips to Keep You Energized! 19/04/2022
E78: Wellness THEIR Way: How to Ditch the Toxins and Feel Amazing with Dr. Wendie Trubow 12/04/2022
E77: Which type of magnesium is best for you? (And the benefits of Megan's favorite supplement!) 05/04/2022
E76: Wellness THEIR Way: Being a Badass Mom (and person!) with Kelly Donahue 29/03/2022
E75: How to Read Food Labels (You might be surprised!) 22/03/2022
E74: Wellness THEIR Way: Why Your Labs are Normal but You Don't Feel Great with Dr. Kylie Burton 15/03/2022
E73: 7 Things to STOP Doing for Your Health! 08/03/2022
E72: Wellness THEIR Way: Health from the Inside Out with Functional Nutritionist Risa Groux 01/03/2022
E71: Calcium supplements: helpful or harmful? 22/02/2022
E70: Wellness THEIR Way: Inflammation, Antioxidants, and Green Juice with CEO Mae Steigler 15/02/2022
E69: Is Healthy Eating More Expensive? 08/02/2022
E68: Wellness THEIR Way: Austin McGuffie, The Metabolism Mentor 01/02/2022
E67: Why Celebrating Our Progress Works Better than Shaming Our Mistakes 25/01/2022
E66: Wellness THEIR Way: Kristin Taylor on self-compassion and mindfulness 18/01/2022
E65: 10 Supplements to Consider Adding to Your Routine 11/01/2022
E64: WAKEUP+GO: The 8-Minute Morning Routine that Will Change Your Life! 04/01/2022
E63: 6 Bits of Goal Setting Advice for 2022 28/12/2021
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