Ep 5; 2 Stone fat loss journey - Living with Lupus and being perimenopausal. Guest Episode

05/10/2023 28 min Temporada 1 Episodio 5

Listen "Ep 5; 2 Stone fat loss journey - Living with Lupus and being perimenopausal. Guest Episode"

Episode Synopsis

Today i'm joined by my client Larissa and we dive into her 2 stone fat loss journey while navigating being perimenopausal and living with Lupus.

Key Topics Covered

Larrissa explains what lupus is and how it affects her day to day living.
We discuss tools to help on more challenging days.
We explore the concept of "something is better than nothing"
Fat loss and being perimenopausal.
Useful tips for managing a long term condition and reaching fitness goals.

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