This is for every woman who has decided to lose weight to know that it’s possible, along with a life you truly love to live.I’m Felicia Lauer — a life coach for women, former straight-A perfectionist who once weighed 289 pounds. I’ve lost 185 pounds and kept it off for over a decade, and now I help women do the same — without diets, deprivation, or perfectionism.In this very first episode, I’m sharing my story and setting the stage for what you can expect on Weight Loss for Life. We’ll talk about:Why most weight loss advice backfires (and what actually works long-term).How your thoughts, beliefs, and identity shape your habits.Why mistakes don’t stop weight loss — quitting does.What it looks like to build a peaceful, lasting relationship with food.This isn’t about being an “A+ dieter.” It’s about becoming a healthy woman who leads herself with strength, compassion, and purpose.If you’re ready to stop living in diet rules, shame, and “starting over Monday”… and instead create real momentum toward a life you love, you’re in the right place.✨ Subscribe so you never miss an episode, and if this resonates, share it with a friend who needs to hear it.Join my $7 event No More Mondays Oct. 29-31, to stop the start over cycle for good.https://felicialauer.com/no-more-mondays/How to work with me personally:The Glow membership- https://felicialauer.com/theglow/Join my free Facebook group here!

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