If you have sound issues with a previous download from Helga listen to this one, I had to fix something and replace it. Thanks for your understanding!What if the last diet you try… isn’t a diet at all?In today’s episode, I’m joined by my longtime client and dear friend, Helga — who came to me at age 60 asking the question so many women ask in secret:“Is there any hope for me?”Since then, she’s lost over 100 pounds, transformed her marriage, rediscovered joy, and started a business.But the biggest thing that changed? Her life.If you’ve ever felt like it’s too late or too hard, or that maybe you’re the problem — this episode is your reminder that lasting transformation is always possible.We talk about:How she went from the diet hamster wheel to lasting freedomThe stall that nearly made her quit (and what made it click)What really keeps women stuck (spoiler: it’s not lack of info)The moment she finally believed in her body againHer marriage, motherhood, business, and faith… on the other sideYou’re going to love this one. Get ready to feel both seen and inspired.During Weight Loss for Life launch celebration special Founder's pricing ends Tuesday 11/4 at midnight CT!If you've ever wanted coaching with me this is a great moment to join. Info below.If you're ready to lose weight for the last time without all the diets and obsessing, just a proven root cause solution, my signature program is where I personally help you and coach you every step of the way to success, you can find that here-Weight Loss for Life felicialauer.com/signatureGet my free Breaking Up with Stuck audio training- Click Here to get it sent right to you.It's me unpolished just coaching some ladies who felt stuck, and it might really be helpful to you.Want a place to learn, grow, and be inspired?Join my free Facebook group here!

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