Have you ever wondered if you’re fooling yourself about losing the weight for good? Here’s the truth: you’re not. You’re either developing capability or you’re not.In this episode, Felicia flips the question from “Am I fooling myself?” to “Am I finding out what I’m capable of—without regrets?” You’ll learn how to stop doubting yourself, start building skills that last, and run daily “reps” that make weight loss inevitable.What you’ll hear in this episode:Why waiting to “feel certain” only creates regretHow to connect your results to your identity—not willpowerWhy mistakes don’t slow down weight loss (but quitting does)If you’ve already decided you’re losing the weight, this is how you build the skills to do it—capable, confident, and with no regrets.During Weight Loss for Life launch celebration special Founder's pricing ends Tuesday 11/4 at midnight CT!If you've ever wanted coaching with me this is a great moment to join. Info below.If you're ready to lose weight for the last time without all the diets and obsessing, just a proven root cause solution, my signature program is where I personally help you and coach you every step of the way to success, you can find that here-Weight Loss for Life felicialauer.com/signatureGet my free Breaking Up with Stuck audio training- Click Here to get it sent right to you.It's me unpolished just coaching some ladies who felt stuck, and it might really be helpful to you.Want a place to learn, grow, and be inspired?Join my free Facebook group here!

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