Episode Synopsis "Episode #3: Are you showing up for yourself?"

We Beat Fat Episode #3: Are you showing up for yourself? From the kitchen table: How’s your week been going?  Anything interesting you would like to share? What’s on the blog? Podcast is now available on Apple Podcasts and Spotify. The podcast is new so we are taking suggestions on topics to cover.   Contact us: [email protected] or on social media Angela: blog: momworksitout.com,  instagram – @momworksitout, twitter – @momworksitout, fb – fb.com/momworksitoutblog Willie: Instagram – @williegillis   Topic of the week:  Are you showing up for yourself? Life does get busy and there are times when things just get… The post Episode #3: Are you showing up for yourself? appeared first on Mom Works It Out by Angela Gillis.

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More episodes of the podcast We Beat Fat

• Episode #8: Life after weight loss
• Episode #7: Inspirations and motivations
• Episode #6: MY basics of running
• Episode #5: The DECISION to lose weight
• Episode #4: The comparison trap
• Episode #3: Are you showing up for yourself?
• Episode #2: The idea of healthy eating
• Episode #1: Reintroducing We Beat Fat