Episode Synopsis "Episode #4: The comparison trap"

We Beat Fat Episode #4: The comparison trap From the kitchen table: What’s been happening this week? This week’s podcast: the comparison trap The podcast is new so we are taking suggestions on topics to cover.   We’re on everywhere you can find your podcasts.  Leave a review of the podcast. Rate us. It helps more people get the podcast. Contact us: [email protected] or on social media Angela: blog: momworksitout.com,  Instagram – @momworksitout, twitter – @momworksitout, fb – fb.com/momworksitoutblog Willie: Instagram – @williegillis Topic of the week: The comparison trap Tips to avoiding the comparison trap: Showing some gratitude: What… The post Episode #4: The comparison trap appeared first on Mom Works It Out by Angela Gillis.

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More episodes of the podcast We Beat Fat

• Episode #8: Life after weight loss
• Episode #7: Inspirations and motivations
• Episode #6: MY basics of running
• Episode #5: The DECISION to lose weight
• Episode #4: The comparison trap
• Episode #3: Are you showing up for yourself?
• Episode #2: The idea of healthy eating
• Episode #1: Reintroducing We Beat Fat