Episode Synopsis "Walk with Me: 30-minute Hit Walking workout with 5lb weights"

A high-energy walking workout designed to burn the maximum amount of calories, get fit and strengthen your legs in just 30 minutes. This Hit walking workout can be done with or without weights. Join the walking movement and let's walk together. 

Listen "Walk with Me: 30-minute Hit Walking workout with 5lb weights"

More episodes of the podcast Walk with Me - Walking Workouts by: Coach Michelle

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• Beginners Walking Workout IV
• Walk with Me Beginner’s Walking Workout III
• Beginners Walking Workout Part II
• Walking For Beginners
• Treadmill Walking Workout
• Walk With Me - Walking With Weights
• Let’s Get HIIT Walking
• Walk For Fun and Fitness
• Walk and Challenge Yourself
• Walk Very Fast in the County
• Walk Fast and Faster
• Walking Fast For Fitness
• Walk With Me: Walking For Cardio Health
• Walking to build endurance and strength
• Complete Calorie burning workout
• Walk with Weights
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• Fast Fitness Walking
• Walk With Me - Walking fast for fitness and weight loss
• Walk with Me- We are "Live" for Walk it out Wednesday
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