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Listen "Walk with Me: High Intensity Walking Workout with 5lb ankle weights"
Episode Synopsis
Come walk with me and get a high-intensity walking workout with 5lb weights. In this walking workout, I am using 5lb ankle weights, with 2.5lbs on each ankle. Choose to go lighter if you are new to walking with weights or you can walk without. Either way, you will get a great workout, walking with me.
More episodes of the podcast Walk with Me - Walking Workouts by: Coach Michelle
Back to Walking Fast
09/06/2024
Beginners Walking Workout IV
02/06/2024
Walk with Me Beginner’s Walking Workout III
19/05/2024
Beginners Walking Workout Part II
22/04/2024
Walking For Beginners
07/04/2024
Treadmill Walking Workout
24/03/2024
Walk With Me - Walking With Weights
16/03/2024
Let’s Get HIIT Walking
15/11/2023
Walk For Fun and Fitness
09/11/2023
Walk and Challenge Yourself
02/11/2023
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