ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Walking For Beginners "
Episode Synopsis
Let’s start with the basics. Learn form and position to lay the foundation for an effective walking workout. Come walk with me. Note ***CDC recommends 150 minutes of moderate activity *** please forgive the noise disruptions, minor microphone issue.
More episodes of the podcast Walk with Me - Walking Workouts by: Coach Michelle
Back to Walking Fast
09/06/2024
Beginners Walking Workout IV
02/06/2024
Walk with Me Beginner’s Walking Workout III
19/05/2024
Beginners Walking Workout Part II
22/04/2024
Treadmill Walking Workout
24/03/2024
Walk With Me - Walking With Weights
16/03/2024
Let’s Get HIIT Walking
15/11/2023
Walk For Fun and Fitness
09/11/2023
Walk and Challenge Yourself
02/11/2023
Walk Very Fast in the County
26/10/2023
In God we trust