Listen "Walk For Fun and Fitness"
Episode Synopsis
Another 30- minute gem. We are walking for fitness. Walking is the ultimate exercise. Go as fast as you can to increase your cardiovascular health. Cone Walk With Me.
More episodes of the podcast Walk with Me - Walking Workouts by: Coach Michelle
Back to Walking Fast
09/06/2024
Beginners Walking Workout IV
02/06/2024
Walk with Me Beginner’s Walking Workout III
19/05/2024
Beginners Walking Workout Part II
22/04/2024
Walking For Beginners
07/04/2024
Treadmill Walking Workout
24/03/2024
Walk With Me - Walking With Weights
16/03/2024
Let’s Get HIIT Walking
15/11/2023
Walk and Challenge Yourself
02/11/2023
Walk Very Fast in the County
26/10/2023