Episode Synopsis "Benefits of making the change: More than yourself? "

Thanks for joining us this week as we discuss the benefits of making a change for the better in your diet. Well discuss replacements for your favorite foods that can make an impact, not just on your health, but on your community and economy around you. 

Listen "Benefits of making the change: More than yourself? "

More episodes of the podcast Vital Vida with Taylor Noriega

• #7- Were BACK! 10 Tips to a Better Lifestyle!
• #6- Morgan Peterson - Talking Public Health Career During Pandemic, Student Athletes and their Nutrition.
• Lets Find the Balance!
• Joined by Taylors Fiancee Nate Noriega!
• Experimenting with our Diets!
• Benefits of making the change: More than yourself?
• Welcome to your NEW Vital Vida!