Episode Synopsis "Lets Find the Balance! "

This week, Taylor talks about the balance between a good nutrition plan and fitness plan to fit your lifestyle. 

Listen "Lets Find the Balance! "

More episodes of the podcast Vital Vida with Taylor Noriega

• #7- Were BACK! 10 Tips to a Better Lifestyle!
• #6- Morgan Peterson - Talking Public Health Career During Pandemic, Student Athletes and their Nutrition.
• Lets Find the Balance!
• Joined by Taylors Fiancee Nate Noriega!
• Experimenting with our Diets!
• Benefits of making the change: More than yourself?
• Welcome to your NEW Vital Vida!