Episode Synopsis "Finding camaraderie when working virtual"

Dr. Michal Wilson, Medical Advisor, VHA Homeless Program Office, offers a reflective look at managing stress through emotional validation. Discussion includes tools to assist with finding a relaxing, calm state when faced with isolation, grief, and uncertainty.

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More episodes of the podcast VHA Homeless Programs – Self Care for Staff

• Mindfulness practices: A discussion
• Helping staff help themselves
• Finding camaraderie when working virtual
• Caring for yourself: Why it’s important
• Informed sleep tips to promote self-care
• Self-care: Recognition of emotions
• Are you making yourself a priority?