Episode Synopsis "Self-care: Recognition of emotions"

Dr. Matt Stimmel, National Training Director, Veterans Justice Programs, talks about the importance of self-care. The discussion focuses on impactful tools with recognition of reactions and associated emotions.

Listen "Self-care: Recognition of emotions"

More episodes of the podcast VHA Homeless Programs – Self Care for Staff

• Mindfulness practices: A discussion
• Helping staff help themselves
• Finding camaraderie when working virtual
• Caring for yourself: Why it’s important
• Informed sleep tips to promote self-care
• Self-care: Recognition of emotions
• Are you making yourself a priority?