A gentle sleep story shaped through soft reflections on Buddhist philosophy —a quiet invitation to slow the breath, soften the heart, and settle into deep rest.The first hour offers a soft-spoken narrative that explores ease, simplicity, and quiet happiness.These words were crafted to help the mind loosen its grip and return to a peaceful rhythm.The second hour features traditional chanting from a Japanese temple —resonant tones that support stillness as you drift into sleep.From the GASSHO App — a calm retreat of sound and stillnessFor meditation, sleep, or peaceful reflection, may this night bring you deep ease, warm clarity, and gentle understanding.⛩️ Recorded and inspired by the ancient serenity of Mount Koya.🎧 1 hour of narration + 1 hour of insects at night.🙏 Presented by GASSHO, a pocket-sized temple app for meditation and rest.We celebrate spirituality and wellbeing.Try the GASSHO app with a free trial — your pocket-sized pause. Relax, reset, and smile.📱 iOS:https://apps.apple.com/app/gassho/id6479964886📱 Android: https://play.google.com/store/apps/details?id=info.gassho

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