Episode Synopsis "Are you making yourself a priority?"

Tracey Noonan, LICSW, HUD-VASH Program Manager, discusses giving yourself the soothing gift of self-care, through the use of personal acknowledgement and informed tips associated with Acceptance Commitment Therapy.

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More episodes of the podcast VHA Homeless Programs – Self Care for Staff

• Mindfulness practices: A discussion
• Helping staff help themselves
• Finding camaraderie when working virtual
• Caring for yourself: Why it’s important
• Informed sleep tips to promote self-care
• Self-care: Recognition of emotions
• Are you making yourself a priority?