Episode Synopsis "Conversations that heal: changing the way we speak about mental health"

In this short episode, I talk about the stigma that stems from the way we speak about therapy and counselling or other mental health services, and how this leads to more people misunderstanding the problem of mental health, as though its only a problem for some very unfortunate souls. I hope you will find this helpful and I hope you will play your part in changing the way we speak about mental health.

Listen "Conversations that heal: changing the way we speak about mental health"

More episodes of the podcast Undoing The Incognito With Pinto

• Relationship issues during Work-from-home: My thoughts
• Conversations that heal: changing the way we speak about mental health
• Negative emotions deserve your attention too!
• Dreaming of the future to change the present: Why it's good to have goals and aspirations.
• Congruence, humility and action: starting the journey of self discovery.