Episode Synopsis "Episode 11: Updates, SugarWOD, and the Open"

In this episode, Kimo and Charlie share new updates from the Gym.  They talk about how fun SugarWOD has been and discuss what to expect for the Crossfit Open this year.

Listen "Episode 11: Updates, SugarWOD, and the Open"

More episodes of the podcast Under the Rig

• Episode 11: Updates, SugarWOD, and the Open
• Episode 10: Masks and More
• Episode 9: The Gym is OPEN!
• Episode 8: Results
• Episode 7: Challenge "Buddies"
• Episode 6: Planning for Re-Opening
• Episode 5: The Challenge Begins
• Episode 4: It's Challenge Time
• Episode 3: Programming and Early Classes
• Episode 2: Virtual WODs Are All the Craze
• Episode 1: Changes at the Gym