Episode Synopsis "Episode 2: Virtual WODs Are All the Craze"
In this episode Kimo and Charles talk with special guest, Coach Di Kockelman about Virtual Zoom workouts and how Crossfit Hawaii continues to hold people accountable for their fitness and have fun with others while dong it!
Listen "Episode 2: Virtual WODs Are All the Craze"
More episodes of the podcast Under the Rig
- Episode 11: Updates, SugarWOD, and the Open
- Episode 10: Masks and More
- Episode 9: The Gym is OPEN!
- Episode 8: Results
- Episode 7: Challenge "Buddies"
- Episode 6: Planning for Re-Opening
- Episode 5: The Challenge Begins
- Episode 4: It's Challenge Time
- Episode 3: Programming and Early Classes
- Episode 2: Virtual WODs Are All the Craze
- Episode 1: Changes at the Gym