Practicing Meditation

11/07/2019 11 min Temporada 2 Episodio 1

Listen "Practicing Meditation"

Episode Synopsis

Anyone can meditate. You can meditate on your seven year old couch; in bed alone or next to your snoring partner; in the passenger seat of a car; at work; at the kitchen table; in a bus on a plane seat...whenever and wherever as it should be.  
Join Kemi Bawa-Allah of Spa Pampering at Home in the first of a series on Practicing Meditation. 
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