Episode Synopsis "Your gut and you: The basics with Dr Patrick Ijewere"
The health of your gut is the foundation of total health, it impacts our immunity, brain and hormonal health. we have Dr Patrick Ijewere of Carib Health share with us the basics of having a healthy gut Visit his website on www.caribhealthng.com and listen to his radio show on Sundays at 1pm on Inspiration FM.
Listen "Your gut and you: The basics with Dr Patrick Ijewere"
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