Episode Synopsis "Ep. 8: Foraging & Herbalism with Jess Starwood"

This week, Jess Starwood, a forager, plant-based chef, and herbalist joins the podcast to dive into what foraging for foods means for our bodies and the environment, how to get started with herbalism, and why ethically sourcing local foods is important.

Listen "Ep. 8: Foraging & Herbalism with Jess Starwood"

More episodes of the podcast Tradewinds: Mindfulness & Nature

• Ep. 9: Forest Bathing
• Ep. 8: Foraging & Herbalism with Jess Starwood
• Ep. 7: All About Energy with David Yaffe
• Ep. 6: Fertile Soil & The Feminine Metaphor with Erin McMorrow
• Ep. 5: Why is Wildlife Important?
• Ep. 4: Climate Resilience with Pepukaye Bardouille
• Ep. 3: Intro to Bothies
• Ep. 2: Big Cats and Clean Seas
• Ep. 1: How Kodharma Started