Episode Synopsis "Ep. 3: Intro to Bothies"

Learn about the history of ‘bothying’ and imagine your next walking adventure with Chloe and Joe, followed by a body scan meditation.

Listen "Ep. 3: Intro to Bothies"

More episodes of the podcast Tradewinds: Mindfulness & Nature

• Ep. 9: Forest Bathing
• Ep. 8: Foraging & Herbalism with Jess Starwood
• Ep. 7: All About Energy with David Yaffe
• Ep. 6: Fertile Soil & The Feminine Metaphor with Erin McMorrow
• Ep. 5: Why is Wildlife Important?
• Ep. 4: Climate Resilience with Pepukaye Bardouille
• Ep. 3: Intro to Bothies
• Ep. 2: Big Cats and Clean Seas
• Ep. 1: How Kodharma Started