Episode Synopsis "Episode 1- My Story in Living with Anxiety"

My very first episode in my very first podcast. I invite you to hear my story on how one night turned into my biggest nightmare. How anxiety had found me and how my mess has turned into my message to all of you!

Listen "Episode 1- My Story in Living with Anxiety"

More episodes of the podcast thrIV’Ed

• Episode 13- Seasons of Change
• Episode 12- Me and Scott’s 1st Date
• Episode 11- A Special Guest
• Episode 10- Ask for Help
• Episode 9- Lessons learned through tragic news
• Episode 8- Remembering Where You Came From
• Episode 7- 10 Practical Steps to Embrace Your Mental Health
• Episode 6- Honor the Struggle
• Episode 5- Change Your Mindset, Change Your Life
• Episode 4: Anchor Thoughts
• Episode 3- Identifying Your Triggers
• Episode 2- The Connection Between Worry & Anxiety
• Episode 1- My Story in Living with Anxiety