EP 2: Do you need to track calories to make results?

EP 2: Do you need to track calories to make results?

Three Pillar Podcast

30/01/2022 4:14AM

Episode Synopsis "EP 2: Do you need to track calories to make results?"

In this episode I will be discussing whether or not you need to track your calories and macros in order to burn body fat! I also go over my top 6 tips you can focus on in order to make progress.

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