This Year's Word with Courtney Symes

This Year's Word with Courtney Symes

Por: Courtney Symes
Imagine if a single word could change your life. This was a theory Courtney wanted to test a few years ago when, instead of setting New Year’s resolutions, she selected a Word of the Year to live her life by. Join Courtney as she shares her Word of the Year experiences with you in this podcast series.
100 episodios disponibles

Latest episodes of the podcast This Year's Word with Courtney Symes

Embracing variety in people and perspectives 17/11/2025
The balance between routine and variety 10/11/2025
Guided Meditation: Flourish 07/11/2025
The importance of variety and why it keeps us energised 03/11/2025
Connection creates confidence — how relationships build (or break) self-belief 27/10/2025
The Confidence Toolkit — Daily Habits That Build Self-Esteem 20/10/2025
Speak without words – how body language shapes your confidence 13/10/2025
The secret to inner confidence 06/10/2025
How to flourish through purpose and contribution 29/09/2025
How to flourish through personal growth and learning 22/09/2025
How to flourish in relationships 15/09/2025
How to flourish physically and mentally 08/09/2025
Why asking questions is the best way to learn 02/09/2025
Guided Meditation: The power of asking 30/08/2025
Are you asking yourself the right questions? 27/08/2025
How to ask someone if they’re ok 22/08/2025
The power of asking for help: why it’s one of the bravest things you can do 13/08/2025
The power of consistency + learnings from Dry July 29/07/2025
Guided Meditation: Unlocking your creative potential 31/12/2024
Unlocking your creativity: How to become more creative in life 30/12/2024
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