Over the last few episodes, we’ve been exploring what it means to build confidence — that deep, quiet belief in yourself that doesn’t waver when life gets hard.
We’ve talked about body language — how the way we carry ourselves shapes the way we feel — and we’ve explored self-talk, those inner words that can either lift us up or quietly hold us back.
Today, we’re exploring another piece of the confidence puzzle — one that is often overlooked, but deeply powerful: connection.
Because confidence doesn’t grow in isolation. It grows in community — through the people who believe in us, challenge us, and reflect our strengths back when we can’t see them for ourselves.
In this episode, we’re diving into what it means to build confidence through connection — the role of relationships, mentors, and community in shaping self-belief, and how to surround yourself with the kind of support that helps you rise.
 
If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on confidence – that’s one life-changing prompt for you to work on every day over the next month! Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day. All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: [email protected] and I’ll email you the prompts!
Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time. 
Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here. 
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