Listen "The secret to inner confidence"
Episode Synopsis
Over the next few episodes, we’re going to explore the theme of confidence.
Now, confidence is one of those qualities that we all admire in others and often wish we had more of ourselves. But here’s the thing — confidence isn’t about being loud, or extroverted, or having all the answers. True confidence, the kind that lasts, comes from within.
It’s not about impressing others or ticking boxes of success. It’s about cultivating a deep sense of trust in ourselves — trust in our abilities, our values, and our unique way of showing up in the world.
So today, we’re diving into this idea of confidence from within — why it matters, what gets in the way, and most importantly, how we can begin to nurture it in everyday life.
If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on confidence – that’s one life-changing prompt for you to work on every day over the next month! Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day. All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: [email protected] and I’ll email you the prompts!
Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.
Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.
on my blog, or connect with me on Facebook.
Now, confidence is one of those qualities that we all admire in others and often wish we had more of ourselves. But here’s the thing — confidence isn’t about being loud, or extroverted, or having all the answers. True confidence, the kind that lasts, comes from within.
It’s not about impressing others or ticking boxes of success. It’s about cultivating a deep sense of trust in ourselves — trust in our abilities, our values, and our unique way of showing up in the world.
So today, we’re diving into this idea of confidence from within — why it matters, what gets in the way, and most importantly, how we can begin to nurture it in everyday life.
If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on confidence – that’s one life-changing prompt for you to work on every day over the next month! Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day. All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: [email protected] and I’ll email you the prompts!
Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.
Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.
on my blog, or connect with me on Facebook.
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How to flourish physically and mentally
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Guided Meditation: The power of asking
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Are you asking yourself the right questions?
27/08/2025
How to ask someone if they’re ok
22/08/2025