ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Intro to Hope Pilates Podcasts - join us for regular updates."
Episode Synopsis
Greetings all! This Podcast is FREE to all that want to learn more about Latheral Breathing (maximise capacity of your lungs and tackle stress!)
More episodes of the podcast There is HOPE with PILATES
Love your Pelvis
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A walk on the Beach!
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Lateral Breathing (Supine) - Part 3
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Rise 'n' Revitalise!
07/04/2020
Full body scan and relaxation
01/04/2020
Beditation
22/03/2020
In God we trust