Explore Lateral, Thoracic Breathing - seated!

05/05/2020 5 min Temporada 1 Episodio 6

Listen "Explore Lateral, Thoracic Breathing - seated!"

Episode Synopsis

A follow up of Lateral Breathing seated. Take 2 mins to yourself today wherever you might be and ENJOY your Breathe! Video tutorial available on our Youtube if you struggle to visualise especially.