ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Lateral Breathing (Supine) - Part 3"
Episode Synopsis
Supine (Laying on your back), explore Lateral, Thoracic breathing. Side Neutral Spine set up. Perfect if that is your sleeping or relaxation prefered position! All 'Neutral' setups can be viewed on Hope Pilates YouTube page!
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In God we trust