Episode Synopsis "5. Are You Healed or Just Distracted??"

In this episode I talk about finding your path and not getting distracted by others' success. I emphasis the importance to allow yourself to fall apart and put yourself together so you can come back stronger if necessary. I am always going to be an advocate for mental health and I think part of taking care of your mental health is being vulnerable and honest with your feelings.  https://www.instagram.com/dthardy_/ https://www.instagram.com/sundaybrunch.podcast/ https://www.arbonne.com/pws/daniellehardy/tabs/home.aspx https://www.youtube.com/channel/UCWACPy0D1ADSDgc3fxp2aOQ

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More episodes of the podcast The Wellness Drift

• 10. life update + however you are feeling is OKAY!
• 9. The power of your environment, consistency and feeling inspired
• 8. is summer 2020 CANCELLED?! - what now
• 7. keep your mind and body healthy during quarantine
• 6. Podcast update, nationals for hockey being cancelled, COVID-19, how to stay productive
• 5. Are You Healed or Just Distracted??
• 4. Mental health talk & figuring out your identity
• 3. A Better Me Is Coming
• 2. How 2020 has been going for me
• 1. Intro and 2019 Reflections