Episode Synopsis "3. A Better Me Is Coming "

I wanted to follow up on last episode for how I am going to make positive changes in my life. In this episode I share with all of you my plan to create a better me.  To see my video for my habit change program, subscribe to my Youtube Channel so you can be notified when I post: https://www.youtube.com/channel/UCWACPy0D1ADSDgc3fxp2aOQ other links: https://www.instagram.com/dthardy_/ https://www.instagram.com/sundaybrunch.podcast/ https://www.arbonne.com/pws/daniellehardy/tabs/home.aspx

Listen "3. A Better Me Is Coming "

More episodes of the podcast The Wellness Drift

• 10. life update + however you are feeling is OKAY!
• 9. The power of your environment, consistency and feeling inspired
• 8. is summer 2020 CANCELLED?! - what now
• 7. keep your mind and body healthy during quarantine
• 6. Podcast update, nationals for hockey being cancelled, COVID-19, how to stay productive
• 5. Are You Healed or Just Distracted??
• 4. Mental health talk & figuring out your identity
• 3. A Better Me Is Coming
• 2. How 2020 has been going for me
• 1. Intro and 2019 Reflections