The Weighting Game

The Weighting Game

Por: Brandon
A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.
73 episodios disponibles

Latest episodes of the podcast The Weighting Game

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#52 - More Ways to Measure, More Ways to Win / Tracking Progress & Positive Reinforcement 02/10/2023
#51 - The Short Lived 'Motivation Surge & Crash' / The Trenches / How to Sustain Motivation 21/09/2023
#50 - World Championships / Lifters Weighing in, but Not Competing? This is Why 15/09/2023
#49 - Weightlifting World Championships / Emulating Other Lifters Technique 09/09/2023
#48 - Leo Isaac / The 11 Training Guidelines for Olympic Weightlifters 02/09/2023
#47 - Value in Having a 'Bad' Competition / Purpose in Pursuit 25/08/2023
#46 - Specificity in Weightlifting Training / Intent, Transference & Losing Focus 18/08/2023
#45 - International Weightlifting Experiences / The Interesting, Crazy & Odd 10/08/2023
#44 - Nothing is Promised on the Platform / Expectation, Outcomes & Fulfilment 05/08/2023
#43 - Overrated or Underrated / Weightlifting Exercises and Accessories 29/07/2023
#42 - My Weightlifting Superpower / Technique, Mobility, Strength or Remaining Injury Free 17/07/2023
#41 - Negative Self Talk / False Ideals, Expectation & Process Orientation 14/07/2023
#40 - The 'Enhanced' Games / Is it Legitimate? 06/07/2023
#39 - Do Good Athletes Make Good Coaches? / Curiosity, Empathy and an Open Mind 29/06/2023
#38 - Strength Exercises For Weightlifting / Timing, Intensity & Specificity 21/06/2023
#37 - 5 Traits that Make a Great Weightlifter / Beyond Physical Attributes 14/06/2023
#36 - Mastering the Mundane / Lifestyle of Being a Weightlifter 07/06/2023
#35 - When to Deviate from the Training Program / Striking When the Iron is Hot 30/05/2023
#34 - The Mid Competition Energy Crash / Pulling Through for Clean & Jerks 23/05/2023
#33 - Self Limiting Beliefs / Mental Hurdles as an Athlete 16/05/2023
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