#51 - The Short Lived 'Motivation Surge & Crash' / The Trenches / How to Sustain Motivation

The Weighting Game
21/09/2023 7 min
#51 - The Short Lived 'Motivation Surge & Crash' / The Trenches / How to Sustain Motivation

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Episode Synopsis

In this episode, due to the World Championships finally coming to an end, and spectators motivation perhaps starting to take a fall, I talk on my interpretation of motivation. Through my definition and how I try to sustain and find out throughout my training process.

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