#35 - When to Deviate from the Training Program / Striking When the Iron is Hot

The Weighting Game
30/05/2023 8 min
#35 - When to Deviate from the Training Program / Striking When the Iron is Hot

Listen "#35 - When to Deviate from the Training Program / Striking When the Iron is Hot"

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Episode Synopsis

In this episode, I talk about personal experiences when I have deviated from the written training program when opportunities arise. Plus I talk about personal philosophy on the training program and its place in my day to day training.

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