Send us a textAll about the current research in our Performance and Physique Enhancement Lab including everything you need to know about reverse dieting!NEW 1:1 COACHING APPLICATION: https://rvqfi1u3k06.typeform.com/to/VLXmxybSCONTACT ME:[email protected]: @TheValidityPodcastTO BECOME A SUBJECT IN OUR REVERSE DIETING STUDY EMAIL: [email protected] PROGRAMS: https://vallfitt.squarespace.com/programs-guidesMY SOCIALS:IG:@Vallfitt_ifbbproTiktok: @Vallfittyoutube: VallFittSTUDIES: Reverse Diet Quantitative Abstract: https://www.researchgate.net/publication/381609522_Defining_REVERSE_DIETING_A_Quantitative_Survey_of_Post_Diet_Strategies_Among_Weight_Loss_Coaches_for_Natural_Bodybuilding_AthletesReverse Diet Qualitative Abstract: https://www.researchgate.net/publication/381609412_Defining_REVERSE_DIETING_A_Qualitative_Survey_of_Post_Diet_Strategies_Among_Weight_Loss_Coaches_for_Natural_AthletesOriginal Rapid Fat Loss Study: PMID: 24602091Support the show

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