Listen "Menopause & Reverse Dieting with Dr. Bill Campbell"
Episode Synopsis
Send us a textOur favorite guest is back!! Dr. Bill Campbell (DBC) joins us with updates on his menopause research and our Reverse Dieting research. As a lifelong fat loss researcher, Dr. Campbell has transitioned his focus from the general population to fit peri-menopausal women struggling to lose weight. In today's episode we talk about the upcoming research he is conducting on this population, as well as the findings from our reverse diet study. 1:1 COACHING APPLICATION: https://rvqfi1u3k06.typeform.com/to/VLXmxybSCONTACT ME:[email protected]: @TheValidityPodcastSTRENGTH & HYPERTROPHY TRAINING PROGRAM: https://vallfitt.squarespace.com/programs-guides/p/12-week-strength-hypertrophy-programMY SOCIALS:IG:@Vallfitt_ifbbproTiktok: @VallfittYouTube: VallFittDR. CAMPBELL'S SOCIALS:IG: @billcampbellphdYouTube: BillCampbellPhDSupport the show
More episodes of the podcast The VALidity Podcast
Sleep is Anabolic
31/10/2025
Navigating Flexibility While Dieting
26/09/2025
Reverse Dieting Beyond the Scale
12/09/2025
GLP-1: 101 (+ starting my PhD program)!
15/08/2025
Nighttime Routines for Optimal Sleep
16/05/2025
Upgrade Your Morning Routine
02/05/2025
Sleep Your Way to Fat Loss
26/04/2025
Do ice baths kill your gains?
18/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.