Episode Synopsis "2. All About Digestion with Ashton Strom"

Today we talk to Ashton Strom, a Nutritional Therapy Practitioner based out of Washington. She tells us the in's and out's of digestion, what we can do to improve our digestion and what we may be doing to harm it. Listen in and let us know what you think! Connect with Ashton:  Instagram - @nourishing.roots.wellness Website - https://nourishingrootswellness.com/ Connect with Kelsey: Instagram - @kelseyallenwellness Website - https://www.mysimplifiedwellness.com/

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• 2. All About Digestion with Ashton Strom
• 1. Welcome to The Simplified Wellness Podcast!