Episode Synopsis "Friends, treatment, trauma and everything in between!"

In this episode, Jo Runke is the guest and we talk about treatment attachments, Recovery, and her story! Get to know Jo :)

Listen "Friends, treatment, trauma and everything in between!"

More episodes of the podcast The Recovery Journey

• Attachment and Eating Disorders With Sarah Perry, MSW, LCSW
• Secrets Make You Sick with Ashleigh Hummel (TW)
• Yoga as a Healing Mechanism with Ashley Menard, LPC, RYT
• Why Recovery Community is important
• Religion and Mental Health
• Covid-19 and Mental Health
• Grief, postpartum depression, and motherhood
• Weight stigma
• Body Image and the things we tell ourselves
• Protecting recovery & the role Jesus has
• Significant other Relationships and Recovery
• Intuitive Eating part 1: learning to listen to your hunger/fullness cues even in Recovery!
• Where I’ve been...
• Episode 3: Finding comfort in the midst of Grief
• Treatment Lingo?
• Friends, treatment, trauma and everything in between!
• Behavior modification and why it doesn’t work
• Introduction: getting to know me