Episode Synopsis "Through the Looking Glass of PTSD: Healing Body, Mind & Spirit Like Alice in Wonderland (Bren Comacchio)"

Through the Looking Glass of PTSD:  Healing Body, Mind & Spirit Like Alice In WonderlandOur Guest:Bren ComacchioOur Hosts:Tim Grutzius @holisticffDavid Ortiz @balancedsoldierOur Announcer:Christopher Anderson @CosmicLifeOfMeIn this podcast: I want to take you down the rabbit hole to see things you may not have seen before or to get a new perspective on how you see yourself and your healing journey. PTSD requires healing on so many different levels, but to keep it as simple as possible, I want to chunk them up to these 3:1.BODY•Looking at the physical body through a different perspective. Messages from the body.•Looking at the relationship between the unconscious mind & the body2. MIND•Looking at how the unconscious & conscious mind work in relation to healing  AND •How you may be sabotaging yourself without realizing it3. SPIRIT•Your beliefs (no, not religion) •Moral injuries •Loss of Faith (again, not necessarily from a religious perspective) These are big topics and certainly cannot be covered fully in the short time we have. However, my goal is to have you take a new look and gain a different perspective on your healing which ultimately may lead you to see more ways to heal.I hope you’ll listen in and then join us on #PTSDChat on October 20th, when we can chat about the Body, Mind & Spirit aspects of PTSD.This is a companion podcast to the Wednesday, October 20, 2021 #PTSDchat held on Twitter at 9 p.m. EasternMusic is “Hard Fought Victory” from Purple Planet MusicFurther reading and information about PTSDchat can be found at our website:PTSD.chat

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More episodes of the podcast The PTSD CHAT Podcast

• So We Have Acknowledged We Need Help. Know What? (Buffalo Airport Fire Chief William Major)
• EMDR (Natalie Nowkawalk)
• Through the Looking Glass of PTSD: Healing Body, Mind & Spirit Like Alice in Wonderland (Bren Comacchio)
• Effects of PTSD...Long Term and Short Term (Chief William Major)
• Managing Military Expectations (Tim Grutzius/David Ortiz)
• Echo Pandemic and How It Affects Our Current Mental Health (Psychotherapist Parul Shah)