Episode Synopsis "Managing Military Expectations (Tim Grutzius/David Ortiz)"
Managing Military ExpectationsOur Hosts: Tim Grutzius @holisticffDavid Ortiz @balancedsoldierOur Announcer:Christopher Anderson @CosmicLifeOfMeIn this Podcast:1. The downside of having expectations2. Added personal pressure3. Being flexible with our expectations4. Managing other people’s expectations5. How to prepare for unexpected situationsThis is a companion podcast to a future #PTSDchat (Wednesday nights at 9 Eastern on Twitter)Music is “Hard Fought Victory” from Purple Planet MusicFurther reading and information about PTSDchat can be found at our website: PTSD.CHAT
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