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The Perkfitt Podcast

Por: perkfitt

The podcast for ”people who do gym stuff and others too”.

34 episodios disponibles

Latest episodes of the podcast The Perkfitt Podcast

Episode 34: Sheamus’ WWE Comeback, Training Smarter, and Getting Jacked at 47 30/06/2025

Episode 33: Authenticity, Algorithm Actors, and Dumbbell Delinquents 02/06/2025

Episode 32: The Psychology of Training, How to Fix feeling Like Sh*t, & Bouncing Back From a Pec Tear 06/04/2025

Episode 31: We Pregnant, Best Three Day Split, & Running as Punishment 14/02/2025

Episode 30: Short Kings, Christmas Spirit, and Skipping the Gym 18/12/2024

Episode 29: The Cowboy Aesthetic, Daniel's Fast, and Gym Sickness 09/10/2024

Episode 28: Gamified Workouts, Programming Hurdles, and The Shrek Obsession 26/08/2024

Episode 27: The Mind-Body Relationship, Becoming Unrecognizable, & Beating the Final Boss 12/08/2024

Episode 26: Cjak: Pioneering a New Wave of Fitness Content, TikTok Audios, and Work Ethic 24/06/2024

Episode 25: Meeting Arnold, Bowflex Bankruptcy, and Workout Intensity 11/03/2024

Episode 24: Jack Lalanne, Cozy Cardio, and Accountability 05/02/2024

Episode 23: Wine & Egg Diet, Moral Muscular Failure, & Height Gains 09/10/2023

Episode 22: Caffeine Tolerance, China’s Bodybuilding Ban, & Mindfulness 01/08/2023

Episode 21: Muscle Profiling, Team Forged, and Overdoing Cardio 17/07/2023

Episode 20: Musk vs Zuck, Coolest Gym Moves, & Celebrity Trainers 26/06/2023

Episode19: The Titanic’s Gym, Fitness Sign Language, & Bruce Lee’s Workout 22/05/2023

Episode 18: Over-Eating, Volume vs Intensity, & Periodization Training 09/05/2023

Episode 17: 75 Semi-hard, Taliban Workouts, & Nutrient Timing 17/04/2023

Episode 16: Bourbon Tasting, David Goggins, and Comment Reactions 29/03/2023

Episode 15: Recovery, Coke Zero, and Mind Muscle Connections 20/02/2023

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