Episode 28: Gamified Workouts, Programming Hurdles, and The Shrek Obsession

26/08/2024 24 min Episodio 28
Episode 28: Gamified Workouts, Programming Hurdles, and The Shrek Obsession

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Episode Synopsis

Are gamified workouts the key to consistency for some people? What are some major programming hurdles people don't consider? Why is my daughter obessed with Shrek 2? Join us as we chat through these and answer your fitness questions.

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