Listen "Episode 34: Sheamus’ WWE Comeback, Training Smarter, and Getting Jacked at 47"
Episode Synopsis
Sheamus joins me for a raw, funny, and powerful conversation about rebuilding after injury, training smarter, and finding joy in the process again. At 47, he says he’s in the best shape of his life, and breaks down exactly how he got there. We get into Celtic Warrior Workouts, burnout, momentum, and the power of showing up consistently. Also: whiskey regrets and our love for dogs
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