Episode 24: Jack Lalanne, Cozy Cardio, and Accountability

The Perkfitt Podcast
05/02/2024 33 min Episodio 24
Episode 24: Jack Lalanne, Cozy Cardio, and Accountability

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Episode Synopsis

Would you be bigger than your average dude in 1950? What the hell is cozy cardio? How can I stay accountable to my fitness goals? Join us as we chat through these and answer your fitness questions.

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