Episode Synopsis "Nutrition for Rugby with Oliver Whiteman"

In this episode I speak with founder of OWNutrition, Oliver Whiteman. We discuss basic nutritional principles for rugby players to consider including topics on fasting, supplement, and injury!

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More episodes of the podcast The Parfournen Pod

• Embrace the Battles with Ireland 7s Athlete Duran Krummeck
• What Works for You? with Gloucester Player Todd Gleave
• Nutrition for Rugby with Oliver Whiteman
• No Days Off with England 7s Star Megan Jones
• 'Be a Student of the Game' with Philippines 7's Captain Rob Fogerty