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Listen "'Be a Student of the Game' with Philippines 7's Captain Rob Fogerty"
Episode Synopsis
In this episode I speak with Rob Fogerty, player for Philippines 7's and 15's.
We talk about training structure, strength and conditioning, nutrition, visualisation, and speed work.
Make sure you subscribe to not miss out on future podcasts!
www.parfournen.com
We talk about training structure, strength and conditioning, nutrition, visualisation, and speed work.
Make sure you subscribe to not miss out on future podcasts!
www.parfournen.com
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